Strength and conditioning for athletes, running assessment and programming, movement restoration and falls prevention for elderly, general fitness for healthy populations, prehab and returning previously injured populations to full potential.
Bachelor of Exercise and Sports Science.
ASCA Accredited Strength and Conditioning Coach.
ASCA Accredited Tactical Strength and Conditioning Coach.
ESSA Accredited Exercise Scientist
Level 2 Running Coach.
Trained as an ISAK Anthropometrist.
Seeing somebody achieve something they couldn’t do yesterday. Knowing that we can change somebody’s life.
That all practitioners are under one roof, collaboratively.
Rodeo clowning, exercise, gardening, learning new things, spending time with the people I care about.
Something history related. Love learning and sharing obscure details from around the world.
Serve me a scotch fillet
My Great Grandpa
132 Thompson Street,
Hamilton, Victoria 3300
Monday – 8am – 6pm
Tuesday – 8am – 7:30pm
Wednesday – 8am – 7:30pm
Thursday – 8am – 6pm
Friday – 8am – 5:30pm
We acknowledge the Gunditjmara people as the traditional custodians of the lands on which we live & work and all first nations people on country who have contributed to the diverse Aboriginal Society we have today and in to the future.
We respect the rich culture & history and are committed to working towards reconciliation and a strong future for all.
