Running Programs
The team at Gen Health are excited to create a Running Program Package to help improve your running.
The team at Gen Health are excited to create a Running Program Package to help improve your running.
This treatment package can be for those who have never run before and are looking to start, experienced runners looking to improve their running, or it can be used as a rehabilitation programme for someone who has sustained an injury who wishes to return to running again.
Designed to help reduce your risk of running-related injuries, the program provides tailored guidance to help you safely build your running, work towards your goals and run with confidence.
Sessions are led by Physiotherapists Rachel Templer and Ruby Sulicich, or Accredited Exercise Physiologist Emma Dempster.