GenHealth Hamilton

Running Programs

The team at Gen Health are excited to combine Physiotherapy and Podiatry to create a Running Program Package to help improve your running.

Gen Health Running Programs

This treatment package can be for those who have never run before and are looking to start, experienced runners looking to improve their running, or it can be used as a rehabilitation programme for someone who has sustained an injury who wishes to return to running again.

The program can be used as an injury prevention programme to minimise your risk of getting injured while running.

Sessions are run by either Podiatrist Stephanie Lamont or Physiotherapist Sophie Delahoy.

Stephanie is accredited through Running Rehab Masterclass by Richard Willy and Christian Barton.

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