GenHealth Hamilton

What is the biopsychosocial model?

‘Biopsychosocial’ is a loooong word but it expresses a beautifully simple concept – that the many different aspects of your life all influence your health and well-being. You’ve experienced that truth every day of your life and so have your family and friends. We’ll explain the concept in detail below but let’s start with a […]

Soft Tissue Injuries: What do I do?

Soft tissue injuries: Soft tissue injury is a disruption to any issue that is not made out of bone. These structures includes muscles, tendons and ligaments. These injuries may occur on the sporting field, in your garden or just while doing day to day activities. So, what do we need to do when they occur? […]

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